Gentle Gems
"Gentle Gems" are nuggets of wisdom that are wrapped in LOVE. Wisdom to ground oneself while healing and nagivating daily life. And a GENTLE reminder of your truth and the light that already resides within YOU!
Gentle Gems
Love Your Body Because It is YOURS!
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Brandi Rae
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Season 1
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Episode 2
"Our bodies are the vehicles in which we experience life." Instead of focusing on what your body looks like, express gratitude for how it shows up for you daily. From personal experience, practicing gratitude for my body allowed me to accept my body. With acceptance comes love. Love your body becasue it YOURS! You deserves to enjoy it.